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Browsing: Health and Wellness
New Parkinson’s app uses metronome beats to train gait A new mobile app for people with Parkinson’s Disease helps them…
TikTok joins youth mental health campaign in Korea Social media platform TikTok in South Korea, together with the non-profit organisation…
Discover how regular exercise can transform your physical and mental health. Benefits, from improved fitness to reduced stress and enhanced…
Explore effective stress management techniques, from meditation to mindfulness, to find inner peace and balance. How these practices positively impact…
For our physical, mental, and emotional health, getting a good night’s sleep is crucial. To achieve the best possible sleep…
Discover the transformative benefits of integrating yoga and mindfulness into your routine for enhanced mind-body wellness to help you embark…