Five-spice Roasted Pumpkin Seeds are seen in this photo. This recipe makes good use of the pumpkin seeds left over when carving your Halloween jack-o-lanterns. (AP Photo/Larry Crowe)
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about her favorite Halloween treat to give out, how a heart healthy diet can also help your brain, what you should know about bag salad, how to use the 5/20 rule when choosing food, and what you can do with your pumpkin seeds. And as always, Dawn answers all your nutrition questions.
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