Free Nutrition Education Class: DIGEST THIS!
RSVP is required: Contact Melanie Korzep, Sedona Breast Friends Support Group Liaison (304) 966-2477.
How the body receives food and uses nutrients is complex and powerful. Every day you select foods that influence your body’s health. Food can be a barrier to wellness, and it can be the solution. In this nutrition education session, we explore how food choices impact health and discover how the digestive system influences metabolism, immunity, and cognitive well-being.
You will receive health strategies, practical tools, and recipes you can immediately use to nourish the body, mind, and spirit.
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